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Yoga is a practice that demands presence—both mentally and physically. But nothing disrupts that presence faster than a wobbly hand or a sliding foot mid-pose. If you’ve ever attempted a Crow Pose only to feel your palms slide out from under you, or held a perfect Warrior III only to lose balance because your mat shifted beneath you, you know how frustrating a slippery yoga mat can be. In 2026, as yoga evolves with technology, materials science, and eco-conscious innovation, the demand for truly non-slip performance has never been higher.
The right yoga mat isn’t just a piece of rubber or foam—it’s your foundation. It’s the interface between your body and the earth, providing stability, grip, and feedback. Whether you’re sweating through a hot vinyasa flow, holding restorative poses for minutes, or practicing balancing sequences on hardwood, your mat must adapt. The best non-slip yoga mats are engineered not just for traction, but for dynamic performance under real-world conditions. Let’s dive into what makes a mat truly non-slip, what to look for when choosing one, and how to get the most out of your investment.
Top 10 Non-Slip Yoga Mats
Detailed Product Reviews
1. Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)
Overview:
The Gruper Yoga Mat is a thoughtfully designed, eco-conscious fitness mat tailored for yoga, Pilates, and home workouts. Made with upgraded non-toxic materials, this 6mm-thick mat offers a balance of comfort, durability, and portability, available in two thickness options to suit user preference.
What Makes It Stand Out:
This mat stands out with its eco-friendly construction, avoiding traditional PVC and EVA in favor of safer, softer materials. The double-layer anti-tear design and dual-sided non-slip texture ensure stability during intense or sweaty sessions. Its vibrant Matcha Green/Black colorway adds aesthetic appeal, while the included carrying strap and storage bag enhance convenience.
Value for Money:
Priced competitively, it delivers premium features like enhanced grip, durability, and eco-conscious materials often found in higher-end models. The free accessories eliminate additional purchase needs, improving overall value.
Strengths and Weaknesses:
Strengths: Eco-friendly materials, excellent grip, durable dual-layer design, comes with carrying strap and bag, available in two thicknesses. Weaknesses: Slight odor may require airing out; not suitable for machine washing.
Bottom Line:
A high-quality, environmentally responsible yoga mat that excels in grip, comfort, and convenience—ideal for beginners and experienced practitioners alike.
2. Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Dovetail, 5mm
Overview:
The Gaiam Yoga Mat in Dovetail is a reliable 5mm-thick fitness mat designed for a variety of floor-based exercises, including yoga and Pilates. Known for its durability and user-friendly design, it caters to both beginners and regular practitioners seeking comfort and stability.
What Makes It Stand Out:
Its standout features include a sticky, textured surface that ensures excellent grip, even during extended sessions. The mat is 6P-free, meaning it’s made without harmful phthalates, making it a safer choice for users and the environment. Additionally, it includes a free downloadable yoga class, offering added value for those new to yoga.
Value for Money:
Affordably priced, this mat delivers solid performance with non-slip texture, joint cushioning, and eco-conscious materials. The free yoga class enhances its appeal, especially for beginners.
Strengths and Weaknesses:
Strengths: Non-toxic 6P-free PVC, good traction, lightweight, includes free yoga workout. Weaknesses: Slight odor upon unboxing requires airing out; thinner than some premium mats, offering less cushioning.
Bottom Line:
A dependable, budget-friendly yoga mat with strong grip and health-conscious materials—perfect for entry-level users or those needing a secondary mat.
3. Yoga Mat Thick(10mm) Exercise Mat Non Slip Anti-tear,72"x35" Extra Large Pilates Mats for Home Workouts, Gym & Floor Stretching with Carrier Strap (Dark green + Black)
Overview:
The ONLYHE 10mm yoga mat is an ultra-thick, extra-large fitness mat designed for maximum joint support during yoga, Pilates, or stretching. Measuring 72"x35", it offers generous space and cushioning, making it ideal for home use or physical therapy.
What Makes It Stand Out:
Its standout feature is the 10mm thickness, one of the thickest available, providing exceptional shock absorption for sensitive joints. The double-sided anti-slip texture adapts to both dynamic and gentle practices. Made from eco-friendly TPE, it’s lightweight, odor-free, and easy to clean, with a stylish two-tone design.
Value for Money:
Despite its premium thickness and size, it’s competitively priced. The included carry strap adds convenience, and the durable TPE material ensures longevity, making it a great investment for those needing extra cushioning.
Strengths and Weaknesses:
Strengths: Excellent cushioning, extra-wide surface, eco-friendly TPE, double-sided grip, lightweight, odor-free. Weaknesses: May be too thick for advanced yogis preferring ground feel; larger size may be bulky for travel.
Bottom Line:
An outstanding choice for users needing superior joint protection and ample space—particularly beneficial for rehabilitation, beginners, or taller individuals.
4. Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Sublime Sky, 6mm
Overview:
The Gaiam Premium Print Yoga Mat in “Sublime Sky” combines style and function in a 6mm-thick, non-slip mat designed for all types of yoga and floor workouts. It’s ideal for users who want both visual inspiration and reliable performance.
What Makes It Stand Out:
The vibrant, artistic print not only enhances motivation but also sets it apart aesthetically. The 7P-free PVC construction ensures a safer, non-toxic experience, while the sticky textured surface delivers dependable grip. Like its sibling model, it includes a free downloadable yoga class.
Value for Money:
Offering extra thickness for joint support at a mid-range price, it delivers strong value. The non-slip surface, eco-conscious materials, and bonus yoga content make it a well-rounded package.
Strengths and Weaknesses:
Strengths: Stylish design, good cushioning, 7P-free PVC, excellent grip, includes free yoga class. Weaknesses: May have a slight initial odor; print could make alignment lines harder to see.
Bottom Line:
A visually appealing, safe, and functional yoga mat that blends art and wellness—great for beginners and those who value both aesthetics and performance.
5. Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Grey Blue/Black, Thickness-6mm)
Overview:
This Gruper Yoga Mat in Grey Blue/Black is a 6mm eco-friendly fitness mat tailored for yoga, Pilates, and home workouts. It emphasizes safety, comfort, and portability, using upgraded materials for a superior user experience.
What Makes It Stand Out:
Crafted with premium non-PVC, non-EVA eco-materials, it’s safer and softer than many conventional mats. The dual-sided non-slip texture and double-layer anti-tear design ensure durability and stability. The included carry strap and storage bag enhance practicality.
Value for Money:
With its high-quality materials, excellent grip, and added accessories, it offers excellent value. The eco-conscious build justifies a slightly higher price compared to standard PVC mats.
Strengths and Weaknesses:
Strengths: Eco-friendly materials, strong grip, durable construction, comes with strap and bag, pleasant design. Weaknesses: Requires hand cleaning; pets or shoes may damage the surface.
Bottom Line:
A durable, environmentally responsible mat with superior traction and comfort—highly recommended for eco-minded users and regular practitioners seeking reliability.
6. Gaiam, Yoga Mat 4 Mm Pink Marrakesh
Overview:
The Gaiam Yoga Mat 4mm in Pink Marrakesh is a stylish and functional entry-level mat designed for everyday yoga and fitness routines. At 68 inches long and 4mm thick, it strikes a balance between portability and joint support, making it ideal for home use or studio classes.
What Makes It Stand Out:
Its standout feature is the vibrant, motivating Marrakesh-inspired design combined with a sticky, non-slip textured surface that enhances grip during practice. The mat is made from non-toxic, 6P-free PVC, making it a safer choice for health-conscious users and the environment. It also includes access to a free downloadable yoga class, a thoughtful perk for beginners.
Value for Money:
Priced affordably, this mat delivers solid performance for casual to moderate use. While not the thickest or most durable, it offers excellent value for those starting their yoga journey or seeking a lightweight, attractive mat.
Strengths and Weaknesses:
Strengths: Lightweight, attractive design, non-slip surface, eco-conscious materials, beginner-friendly.
Weaknesses: 4mm thickness may lack cushioning for sensitive joints; may emit a slight odor initially.
Bottom Line:
A budget-friendly, stylish yoga mat perfect for beginners and casual practitioners who value aesthetics and basic functionality.
7. PAIDU Extra Long Wide Yoga Mat 76"x33"x2/5 Inch - Non Slip Thick Exercise Mat for Home Gym, Yoga, Pilates & Workouts (Dark brown + Black)
Overview:
The PAIDU Extra Long Wide Yoga Mat is a premium, spacious fitness mat designed for taller users and intense workouts. Measuring 76 inches long and 33 inches wide, with a 0.4-inch (10mm) thick cushion, it provides superior comfort and stability for yoga, Pilates, and home gym routines.
What Makes It Stand Out:
Its extended size and double-sided anti-slip texture set it apart, ensuring safety during sweaty or dynamic sessions. Made from eco-friendly, odorless TPE material, it’s durable, tear-resistant, and free from harmful chemicals. The included adjustable straps make transport and storage effortless.
Value for Money:
This mat offers excellent long-term value, especially for taller individuals or those needing extra width. Its durability and multi-use functionality justify a higher price point compared to standard mats.
Strengths and Weaknesses:
Strengths: Generous size, thick cushioning, dual anti-slip surfaces, eco-friendly TPE, portable with straps.
Weaknesses: Bulkier when rolled; may be too wide for small spaces or standard mat bags.
Bottom Line:
An ideal choice for tall users and fitness enthusiasts seeking a durable, spacious, and slip-resistant mat for intense or varied workouts.
8. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Purple, 72"L X 24"W X 2/5 Inch Thick, 10mm
Overview:
The Gaiam Essentials Thick Yoga Mat offers plush 10mm cushioning in a durable, 72-inch design suitable for yoga, Pilates, and floor workouts. Its high-density NBR foam provides exceptional joint support, ideal for those practicing on hard surfaces.
What Makes It Stand Out:
With 10mm thickness, it delivers superior shock absorption, reducing strain on knees and elbows. The textured non-slip surface enhances stability, even during sweaty sessions. It’s low-odor, easy to clean, and comes with an adjustable carrying strap for convenience.
Value for Money:
Priced competitively for its thickness and quality, this mat is a great investment for those needing extra cushioning—especially for physical therapy, senior fitness, or high-impact floor exercises.
Strengths and Weaknesses:
Strengths: Excellent cushioning, non-slip surface, easy maintenance, versatile use, includes carry strap.
Weaknesses: Slightly heavier; may feel too soft for advanced yogis preferring firm support.
Bottom Line:
A top pick for users prioritizing comfort and joint protection, offering durability and convenience at a sensible price.
9. Gaiam Dry-Grip Yoga Mat - 5mm Thick Non-Slip Exercise & Fitness Mat for Standard or Hot Yoga, Pilates and Floor Workouts - Cushioned Support, Non-Slip Coat - 68 x 24 Inches - Marbled
Overview:
The Gaiam Dry-Grip Yoga Mat is a 5mm-thick performance mat designed for both standard and hot yoga. Its marbled design and non-slip coating make it a stylish and functional choice for sweaty, dynamic practices.
What Makes It Stand Out:
The dry-grip topcoat actively wicks moisture, improving traction as you sweat—making it especially effective for hot yoga. The 5mm thickness offers a balanced blend of cushioning and stability, while the PU and PVC blend ensures durability without latex or rubber.
Value for Money:
At a mid-range price, it delivers specialized performance for hot yoga enthusiasts. Its durability and grip justify the cost compared to basic PVC mats that degrade faster in humid conditions.
Strengths and Weaknesses:
Strengths: Superior sweat-wicking grip, firm cushioning, great for hot yoga, attractive marbled finish.
Weaknesses: Not as thick for joint protection; may require breaking in for optimal flatness.
Bottom Line:
A reliable, high-performance mat tailored for hot yoga practitioners seeking consistent grip and lasting comfort.
10. Gaiam Essentials 1/4" Thin (6mm) Yoga & Pilates, Fitness & Exercise Mat with Easy-Cinch Carrier Strap Cusion Support For Fitness and Gym Workouts
Overview:
The Gaiam Essentials 1/4-inch (6mm) Yoga Mat offers enhanced cushioning in a classic 72-inch design. Weighing 3.5 lbs, it balances thickness and portability, making it suitable for yoga, Pilates, and general fitness workouts.
What Makes It Stand Out:
With 6mm of padding, it provides more support than standard mats while maintaining a non-slip textured surface for stability. Made from 6P-free PVC, it’s a safer, eco-conscious option. The included carrying sling adds convenience for transport.
Value for Money:
Affordable and durable, this mat delivers extra comfort without a premium price. It’s a smart upgrade from thinner mats, especially for users on hard floors.
Strengths and Weaknesses:
Strengths: Extra cushioning, non-slip texture, lightweight, includes carry strap, non-toxic materials.
Weaknesses: Slight initial odor; PVC material less eco-friendly than TPE or natural rubber.
Bottom Line:
A solid, budget-friendly choice for those wanting added comfort and reliable grip in a versatile, easy-to-carry yoga mat.
Why Slipping Happens—And How to Prevent It
Slipping during yoga isn’t just about sweat. It’s a complex interplay of mat material, surface texture, moisture absorption, and even environmental factors like humidity and floor type. Many standard mats lose traction when damp, turning into a slippery hazard in heated classes. Others may feel grippy when dry but become slick as your palms and feet warm up and produce moisture.
To prevent slipping, you need a mat that maintains traction both when dry and when wet. The best non-slip mats use materials that actually improve grip as moisture increases—a counterintuitive but highly effective feature. This is especially crucial for styles like Ashtanga, Power Yoga, or Bikram, where sweat is inevitable.
Understanding Mat Materials and Their Grip Performance
The foundation of slip resistance lies in the material. Different materials offer varying levels of grip, durability, and environmental impact. Natural rubber, for example, is renowned for its sticky, earthy grip and excellent cushioning. It’s naturally tacky, even in humid environments, and bonds well with textured surfaces.
Cork is another material gaining traction—literally. It’s naturally antimicrobial, eco-friendly, and becomes grippier when wet, making it ideal for hot yoga. On the flip side, PVC mats, while durable and widely available, often degrade in grip when exposed to moisture and can emit volatile organic compounds (VOCs).
Emerging materials like tree rubber, jute blends, and bio-based TPE (Thermoplastic Elastomer) are pushing the boundaries of performance and sustainability. In 2026, more brands are combining materials—like a rubber base with a cork or microfiber top layer—to create hybrid mats that offer the best of both worlds.
Surface Texture: The Science Behind the Grip
Texture is more than just feel—it’s physics. A mat’s surface topography directly affects how much friction it generates between your skin and the mat. Micro-textured surfaces, such as small dimples, ridges, or patterned grooves, increase surface area contact, enhancing grip.
Some mats use a dual-layer texture: a soft, cushioned base with a slightly raised, non-slip top layer. Others rely on open-cell structures that wick moisture away while maintaining surface tack. The key is balance—too much texture can irritate sensitive skin, while too little leaves you vulnerable to slippage.
In 2026, advanced embossing techniques allow manufacturers to create precision textures that mimic the grip of climbing chalk or even gecko feet—yes, inspired by biomimicry. These innovations are no longer science fiction; they’re in studios and living rooms worldwide.
The Role of Moisture and Sweat in Mat Performance
Sweat is inevitable in an intense practice, but it doesn’t have to mean slipping. The best non-slip mats don’t resist moisture—they embrace it. Mats with hydrophilic (water-attracting) surfaces actually use sweat to enhance grip, similar to how a wet sponge sticks better to glass.
This is where closed-cell vs. open-cell construction matters. Closed-cell mats (like traditional PVC or TPE) resist moisture absorption, which keeps them dry but can make them slick when wet. Open-cell mats, often made from natural rubber or polyurethane, absorb a small amount of moisture, creating a tackier surface.
For hot yoga practitioners, this is a game-changer. The right open-cell mat becomes more stable as the class progresses—turning your sweat from a liability into an advantage.
Thickness and Cushioning: Stability vs. Sensation
Thickness is often misunderstood. While thicker mats (6mm and above) offer more cushioning for joints, they can compromise stability, especially in balancing poses. A thick mat may feel soft, but it can compress unevenly under pressure, leading to subtle shifts that throw off your alignment.
On the other hand, thinner mats (3–4mm) provide better ground connection, allowing you to feel subtle adjustments in balance. But they may lack comfort on hard floors. The ideal thickness depends on your practice style, body type, and floor surface.
In 2026, many high-performance mats are using intelligent density zoning—thicker in the knees and hips, thinner under the hands and feet—to give you the best of both worlds: cushion where you need it, stability where you don’t.
Eco-Friendliness and Sustainability in Non-Slip Design
As yoga practitioners deepen their connection to mindfulness and nature, sustainability has become a non-negotiable factor. The most innovative non-slip mats in 2026 are not only high-performing but also low-impact.
Look for mats made from renewable resources like natural rubber tapped from rubber trees, cork harvested from bark (which regenerates), or recycled materials. Certifications like OEKO-TEX, GOTS (Global Organic Textile Standard), or FSC (Forest Stewardship Council) can help verify eco-claims.
Even production methods matter. Water-based inks, low-waste manufacturing, and biodegradable packaging are now standard among leading brands. A truly sustainable mat performs well today and leaves a light footprint for tomorrow.
Durability and Long-Term Performance
A mat might be grippy on day one, but how does it hold up after months of use? Durability is a critical, often overlooked aspect of non-slip performance. Over time, mats can wear down, lose texture, or develop smooth patches—especially in high-contact areas like under the hands and feet.
High-quality materials resist abrasion and maintain their integrity even with daily use. Reinforced edges, seamless construction, and resistance to peeling or delamination ensure your mat stays safe and effective.
Also, consider how the mat responds to cleaning. Some materials degrade with frequent washing or exposure to essential oils and disinfectants. The best mats are easy to clean and retain their grip after repeated maintenance.
Weight and Portability Considerations
If you carry your mat to and from class, weight matters. Natural rubber and cork mats tend to be heavier than TPE or foam alternatives. While this added mass can enhance stability during practice, it can be a burden when commuting.
In 2026, many brands are engineering lightweight yet grippy options using advanced composites and honeycomb structures. These mats offer excellent traction without the heft, making them ideal for urban yogis or frequent travelers.
That said, if you practice at home, a heavier mat might be preferable for its superior grip and durability. It’s all about matching the mat’s portability to your lifestyle.
Sizing: Finding the Right Fit for Your Body and Space
Standard mats are typically 68 inches long, but that may not be enough if you’re over 5’8”. Taller practitioners often find their feet or heads hanging off the edge in poses like Savasana or Downward Dog.
Extended-length mats (72” to 80”) are increasingly common, offering more room to move. Some even come in wider formats (26–30 inches) for added comfort during side stretches or reclined poses.
Also, consider your practice space. A larger mat means less chance of slipping off the edge, especially during dynamic flows. But if you practice in a small apartment or studio, make sure your mat fits comfortably without crowding.
The Importance of Backing and Floor Adhesion
Even the grippiest top surface won’t help if the entire mat slides across the floor. That’s where the backing comes in. A high-performance non-slip mat has a base layer designed to bond with common floor types—wood, tile, carpet, or concrete.
Textured rubber backing, micro-suction patterns, or even adhesive-like polymers can keep your mat firmly in place. Some advanced mats use dual-density layers where the bottom is extra tacky, preventing lateral movement during vigorous sequences.
Always test your mat on your actual practice surface. A mat that sticks to hardwood might slide on tile, and vice versa.
Maintenance and Care for Long-Lasting Grip
Your mat’s grip isn’t static—it depends on how well you care for it. Dirt, oils, and dead skin cells build up over time, forming a slick layer that reduces traction. Regular cleaning is essential.
Most mats can be wiped down with a damp cloth and mild soap. Some are machine washable (on gentle cycle), while others require spot cleaning. Avoid harsh chemicals or bleach, which can degrade materials and strip away grip-enhancing coatings.
Air drying is best—never leave your mat in direct sunlight for long, as UV rays can break down rubber and fade colors. Rolling it with the top layer facing out helps preserve texture.
How Practice Style Influences Mat Choice
Not all yoga is the same—and your mat should reflect that. A restorative or Yin yoga practitioner might prioritize cushioning and softness, while a Vinyasa or Power Yoga enthusiast needs maximum grip and sweat resistance.
Hot yoga demands a mat that thrives in humidity. Aerial or AcroYoga may require specific certifications or thickness standards. Even meditation-focused practices benefit from a mat that stays put during long sitting sessions.
Understanding your primary style helps narrow down the ideal features. Don’t buy a mat based on trends—buy one based on function.
Travel and Storage Tips for Non-Slip Mats
If you travel with your mat, consider how easily it rolls, unrolls, and resists creasing. High-end mats often come with carrying straps or bags, but some lightweight models can be folded without damage.
Avoid storing your mat in hot cars or damp basements, as heat and moisture accelerate material breakdown. Keep it rolled loosely, not tightly bound, to prevent permanent creases that affect flatness and grip.
For frequent travelers, ultra-light, packable mats with excellent grip-to-weight ratios are worth the investment.
Future Trends in Non-Slip Yoga Mat Technology
2026 is seeing a surge in smart materials and adaptive technologies. Self-cleaning surfaces with antimicrobial nanocoatings, moisture-responsive polymers that change texture based on humidity, and even embedded sensors to track alignment are on the horizon.
While full “smart mats” are still niche, the materials developed for them are trickling down into mainstream products. Expect more dynamic grip, longer lifespans, and smarter design choices that respond to real-time conditions.
Sustainability will continue to drive innovation, with fully compostable mats and closed-loop recycling programs becoming more widespread.
Customization and Personalization Options
Personal preference plays a big role in comfort and confidence. In 2026, more brands offer customizable options—color, texture, thickness, even alignment markers printed on the surface.
Some allow you to choose the top layer material (cork, microfiber, rubber) based on your grip needs. Others offer limited-edition designs from artists, making your mat a personal expression of your journey.
While customization doesn’t directly affect slip resistance, it increases your emotional connection to the mat—making you more likely to care for it and stick with your practice.
How to Test a Mat Before You Buy
Whenever possible, test a mat in person. Roll it out, step on it, simulate a few poses. Pay attention to how it feels under your hands and feet—both dry and with a light spritz of water.
If buying online, look for brands with generous trial periods or return policies. Some even offer sample swatches so you can feel the texture before committing.
Read reviews from users with similar body types and practice styles. A mat that works for a petite practitioner might not perform the same for someone with larger hands or more sweat.
Frequently Asked Questions
Why does my yoga mat get slippery when I sweat?
Many mats are made from closed-cell materials that repel moisture, causing sweat to sit on the surface and create a slick layer. The best non-slip mats use open-cell or hydrophilic materials that absorb or react to moisture, actually increasing grip when wet.
Can I improve the grip of my current mat?
Yes. Try cleaning it with a mix of water and mild soap to remove oils and residue. Some people use a yoga towel on top, or lightly dampen the mat before practice to activate its grip—especially effective with natural rubber or cork mats.
Are thicker mats more slip-resistant?
Not necessarily. Thicker mats offer more cushioning but can reduce stability due to compression. Grip depends more on material and texture than thickness alone.
How often should I replace my yoga mat?
Most high-quality mats last 1–3 years with regular use. Signs it’s time to replace include visible wear, loss of texture, persistent odor, or slipping even when clean.
Do yoga towels help with slipping?
Absolutely. A non-slip yoga towel placed over your mat adds an extra layer of grip, especially in hot yoga. Look for towels with silicone backing or moisture-wicking fabric.
Are natural rubber mats better for grip?
Generally, yes. Natural rubber is naturally tacky and maintains grip in both dry and wet conditions. It’s also eco-friendly and durable, though it may not be suitable for those with latex allergies.
Can I use cleaning products on my non-slip mat?
Use mild, mat-safe cleaners. Avoid alcohol-based or abrasive products, which can degrade materials and reduce grip. Always follow the manufacturer’s care instructions.
Do more expensive mats offer better grip?
Not always, but premium mats often use higher-quality materials and advanced construction that enhance long-term performance and slip resistance.
How do I prevent my mat from sliding on hardwood floors?
Choose a mat with a textured rubber backing or micro-suction base. You can also use a non-slip mat anchor or place a towel underneath to increase friction.
Is it normal for a new mat to be slippery at first?
Some mats, especially those with a protective film, may feel slick initially. Wipe it down with water or do a few practice sessions to “break it in” and activate the grip.